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Nothing is all good or all bad - it just is

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In our quest to make life appear to be more simple, manageable or understandable, we have unintentionally created more challenges to getting along, getting by and maintaining our mental health and well-being. Understanding the complexities of our social world can feel overwhelming but broadening, instead of narrowing, our worldview can be liberating. Tune in for a conversation about some issues that aren't all bad, or all good, they just are.

Broadcast date: 08/08/2017

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.