The Reluctant Therapist: Are we at war with our bodies?

If self-love is the key to well-being, why isn't that skill taught and nurtured? Instead, we are a culture that focuses on chasing perfection, reveres competition and shames those who attempt to live a life of joy and self-acceptance. If you weren't at war with your body how would you spend your time? Tune in at 2 for a conversation with Elizabeth Barrett, the reluctant therapist, for a conversation about the battles that disrupt our mental health and quality of life.