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KCBX News aims to provide our audience with the latest local and regional information and updates on the coronavirus and COVID-19. We will update this post as new information becomes available.Click on the link in the county name to find important public health resources in San Luis Obispo, Santa Barbara and Monterey counties.Click HERE to view a COVID-19 case map of San Luis Obispo County.CLICK HERE TO SEE A TIMELINE ARCHIVE OF EARLIER CORONAVIRUS-RELATED INFORMATION.

The Reluctant Therapist: Acceptance Commitment Therapy

Elizabeth Barrett explores ways we can deal with the current isolation caused by the pandemic and stay at home orders. Learn about Acceptance Commitment Therapy in this conversation with the Reluctant Therapist.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.
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