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It’s the summer of cucumber salad. Try these 4 recipes at home

Chef Eric Bahn of Seattle, Wash. recommends his cucumber shrimp salad.
Ba Bar
Chef Eric Bahn of Seattle, Wash. recommends his cucumber shrimp salad.

It’s nearing Labor Day — the unofficial end of summer — which means cucumber season is coming to a close. And, if you’re trying to get a few more summer salads in before then, you’re not alone.

TikTok’s most recent food craze is cucumber salad. And social media creator Logan Moffitt, known as @logagm on TikTok, has been posting near-daily cucumber salad recipe videos that have inspired TikTok users to eat an entire cucumber in one sitting.

Each video starts with some variation of, “Sometimes you need to eat an entire cucumber, this is the best way to do it.” Moffitt then slices a cucumber on a mandoline — a feat that has proven dangerous for some TikTok users — then adds sauce before giving everything a good shake.

Many of Moffitt’s recipes — like this one — are variations on an Asian cucumber salad — and ingredients are never measured:

  • Soy sauce
  • Fish sauce
  • Sesame oil
  • MSG
  • Rice wine vinegar
  • One grated clove of garlic (again, be careful with the grater)
  • Sugar
  • Chili oil
  • Green onion

His videos have inspired a flurry of TikTok users creating their own takes on cucumber salad:

  • “The one that I was most intrigued by was the cream cheese and lox and everything bagel one,” said user @soogia1.
  • User @forevaheatha did the “California roll inspired cucumber salad
  • “I’m thinking we do like feta, spinach, onion, garlic, lemon, olive oil, that kind of vibe,” user @whitneyhanslow said.
  • User @saltnpiipa made a “cucumbery, peanut buttery, Asian-infused bowl of deliciousness.” 

When you’re not in the mood to whip up a multi-ingredient dish, you can always eat cucumbers raw with a bit of sea salt and olive oil.

But for those ready to try out some new cucumber recipes, we asked a few chefs for their favorite ways to eat a cucumber.

Chef Banh’s Cucumber Shrimp Salad:

 Eric Bahn, executive chef and cofounder of Saigon Siblings restaurants in Seattle.
Look at Lao Studios / Eric Banh
/
Eric Banh
Eric Banh, executive chef and cofounder of Saigon Siblings restaurants in Seattle.

Eric Banh, a Chinese-Vietnamese chef and restaurateur from Seattle says he likes to start with an English cucumber — the big ones that often come in plastic at the grocery store — “because [of] the consistency of it and it also has a better crunch.”

One of Banh’s favorite cucumber dishes is his cucumber shrimp salad.

“We mix it with our pickled pickled carrots and daikon, which is a classic Vietnamese pickled radish,” Banh told NPR’s Morning Edition.

He then adds pineapple, cooked shrimp and dried shrimp.

“I think the magic and the secret is dried shrimp,” Banh said. “You just soak it in lukewarm running water for about 30 seconds.”

He tosses it in a dressing made from anchovy fish sauce, water, sugar, garlic and lime juice.

Chef Banh’s vegan cucumber salad:

He usually leaves most if not all of the peel on — unless he’s making his vegan cucumber salad. For that one, he’ll peel and slice a cucumber in half lengthwise, then cut it into pieces diagonally — but save the peels.

Next, he adds water, rice wine vinegar, brown sugar and the cucumber peels to a blender, purees it up and dresses the cucumbers in the vinaigrette.

“And now you've got this beautiful green color,” Banh said. “You can marinade this an hour ahead before your party or overnight.”

Chef Bhatt’s Raita:

 Vishwesh Bhatt, executive chef at Snackbar in Oxford, MS.
Sierra Hollis /
Vishwesh Bhatt, executive chef at Snackbar in Oxford, MS.

If you’re craving something creamy, Vishwesh Bhatt, the chef at Snackbar in Oxford, Miss. says make a raita — an Indian yogurt-based sauce.

“It's very similar to the Turkish or Greek tzatziki,” Bhatt said. “Essentially you take cucumbers, add some chilies or onions and then mix all that with a little lemon juice and yogurt and some toasted cumin and some mustard that’s tempered in oil then folded in,” he said.

Chef Bhatt’s Benedictine spread:

Or — you can make a Benedictine spread, a mayo-based spread from the American South that’s traditionally bright green from food coloring.

Chef Bhatt makes his with cucumbers, fresh dill, parsley, a little bit of garlic and onion — but instead of a mayonnaise base he uses cream cheese, then adds a bit of mascarpone cheese.

“I like the creaminess of the mascarpone,” Bhatt said. “I don't use food coloring because I don't think it's necessary.”

Copyright 2024 NPR

Corrected: August 28, 2024 at 6:46 AM PDT
An earlier version of this story misspelled Chef Eric Banh's name.
Claire Murashima
Claire Murashima is a production assistant on Morning Edition and Up First. Before that, she worked on How I Built This, NPR's Team Atlas and Michigan Radio. She graduated from Calvin University.
Charlotte Engrav