Home is many things - a place, a feeling, a belonging, comfort and life. Our mental health depends on a solid sense of our place in the world. Tune in for a conversation with the Reluctant Therapist, Elizabeth Barrett and Eco-therapist Maia Kiley about finding our way to wholeness through deep connections with our ecological home in mother nature. Climate distress is a rapidly expanding mental health concern.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.