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Big Day Jitters

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Tune if for a conversation with Dr. Carrie Langner about election day concerns, calming our nervous systems, some history about political violence and how we continue to persevere.

Live Tuesday 2-3pm. Caring talk for the Central Coast on KCBX.

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.