Boredom is a state that we all experience at one time or another. The trick is knowing how to recognize whether it's a potential agent for positive change or a dangerous strain on our ability to thrive. Listen in as Elizabeth Barrett talks about the many faces of boredom and how to best channel yours. Caring talk for the Central Coast on your public radio station, KCBX.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.