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The Reluctant Therapist: The 4th trimester

The 4th trimester of pregnancy begins after birth and is marked by rapid changes physically, emotionally and hormonally for both newborn and new-mom. This often overlooked and ignored time of instability and uncertainty can leave women feeling stressed, overwhelmed, exhausted and at risk for a severe depressive response. Tune for a conversation with Elizabeth Barrett, the reluctant therapist, about rethinking postpartum care. Your calls will be welcomed and encouraged.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.
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