How we spend our time each day defines the quality of our life, and can impact our mental health and well-being. Tune in Tuesday afternoon from 2-3 for A Conversation with the Reluctant Therapist about how we choose to fill our days - and what activities add the most value to our children's lives. Marriage and Family Therapist, Elizabeth Barrett, is here each week to take your calls and answer questions about the quality of your life, love and relationships.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.