One of the essential skills for living well is mastering the fine art of constructive conflict. No one likes to butt heads with those they love and care for—but without conflict, there also wouldn't be passion, growth or stronger, deeper life-long connections. Avoiding conflict can make us sick, and mishandling conflict can destroy relationships. Tune in for a conversation with Elizabeth Barrett, the Reluctant Therapist, about how to make friends with one of our most feared relational roadblocks—conflict.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.