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The Reluctant Therapist: Keeping traditions alive

Traditions are how we stay connected to each other, create memories and alleviate feelings of isolation and loneliness. Traditions define families. So, what are yours?

In this Conversation with the Reluctant Therapist, Elizabeth Barrett and her closest childhood friend, Sherry Vieira, talk about their favorite traditions and how they keep them alive today as their children grow and the world gets more complex.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.
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