The Reluctant Therapist: Wellness Re-Imagined

Jul 21, 2020

For members of BIPOC communities, developing healthy relationships with their bodies and wellness in general can be challenging because the habits modeled by the dominant culture as "normal" do not reflect or address the diets, self care and self expression found in these diverse populations and can often lead to great harm. Tune in for a Conversation with The Reluctant Therapist's guest hosts, David Gudiel and Aaliyah Sade, as they explore their own personal journeys to reclaim their bodies and wellness outside of a patriarchal narrative that ignores and often rejects the wisdom of ancestors and ancient knowledge. We continue to open this space during BIPOC Mental Health Awareness month to give access to those voices who are rarely heard and need to be amplified.