Mental health is a state of wellbeing in which we realize our own potential, cope with the normal stresses of life, work productively, and make a contribution to our community. What’s the state of your mental health?
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.