County of San Luis Obispo's Behavioral Health Department

September is Suicide Prevention and Awareness month. Knowing how to recognize, address and talk about stressors, mental health, loss and grief; is critical in helping those we love and care for and help to reduce ever increasing suicide rates. Tune in for a Conversation with Elizabeth Barrett, the Reluctant Therapist and Alysia Hendry, suicide prevention coordinator for the county of San Luis Obispo about hope, resilience and recovery.

Research shows that individuals with mental and substance abuse disorders may die decades earlier than the average person. These deaths are mostly from preventable chronic illnesses like obesity, hypertension, diabetes, and cardiovascular disease that have often been undiagnosed, or left untreated. For these individuals, there can be many obstacles to care, including barriers to primary care, and challenges in dealing with a complex healthcare system.