relationships

What does it mean to be in a polyamorous relationship? The Merriam-Webster dictionary defines it as "involving, having, or characterized by more than one open romantic relationship at a time." Today it is just one of many new relationships gaining popularity. A 2016 study published in the Journal of Sex & Marital Therapy found that one in five people in the U.S. engage in some form of consensual non-monogamy (CNM) at some point in their lifetime. Are open relationships and non-monogamous relationships really that common? Are polyamorous relationships the new normal?

What is your family story? Every family has one, whether it's about a long-held family business, a home passed down through generations, or annual holiday gatherings that bring everyone together. Having a family legacy—a shared sense of purpose and belonging—is a cornerstone to our mental health and well-being. This is a conversation with host Elizabeth Barrett about creating your own family mission statement and why knowing your history matters, warts and all.

Vacation Rejuvenation

May 24, 2016

Broadcast date: 05/24/2016

Unused vacation time in America is at an all time high - coincidentally so are the rates of anxiety and depression. Taking time to get away and regroup is critical to our mental health and well- being. and is essential in maintaining our most important relationships. Listen for a conversation about the joys of family vacations and the importance of getting away together to stay together.