staying connected

During this time of sheltering-in-place, managing addictions may seem like an impossible task. Yet our mental and physical health, our relationships, and futures depend on our ability to make peace with our greatest challenges. The Reluctant Therapist, Elizabeth Barrett, and her guest Dr. Michael McGee talk about coping with addictions through the time of COVID-19.

Join Elizabeth Barrett and her guest Ashlyn Hatch as they discuss ways to reduce stress. Many of us are dealing with isolation, sickness, a house full of family and the loss of jobs due to the COVID-19 pandemic. Barrett and Hatch share their own experiences along with tips and advice.