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Resolutions, reflection and readiness

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Broadcast date: 12/29/2015

It's that time of year again-- a time of wrapping up, of taking stock, of making new years resolutions. 

But are these year-end rituals really as helpful as we intend them to be?  Tune in for a conversation about resolutions, reflection, and readiness for the new year. 

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.