The Reluctant Therapist: Retreat, regroup, recharge and renew

If you've never tried it—now's the time. Whatever it is: that idea you have but keep pushing aside, that dream you remember but dismiss, that change you've considered but find too daunting to try. If you want things to be different, you have to do things differently. The first step is to retreat from your routine, then find a supportive group, awaken a new truth, take small steps and trust. Tune in Tuesday at 2 for today's conversation with Elizabeth Barrett, the Reluctant Therapist, and guest Tawny Sterios about reigniting our fire.