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The Reluctant Therapist: Loneliness

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How did we get so lonely at a time when the world is so crowded? With epidemic levels of mood disorders and rising suicide rates, as a society we are grappling with how to keep our mental health grounded in a culture that is inherently out-of-balance. Tune in for a conversation with the Reluctant Therapist, Elizabeth Barrett about the damaging effects of social isolation on our collective well-being and how to connect to possibly save a life, maybe your own.

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.