90.1 FM San Luis Obispo | 91.7 FM Paso Robles | 91.1 FM Cayucos | 95.1 FM Lompoc | 90.9 FM Avila

The Reluctant Therapist: Making friends with anxiety

Your browser doesn’t support HTML5 audio

Anxiety is the most common of mental health issues, affecting 40 million adults each year. Although there are many treatments available, long term success can be elusive and medications are often unreliable. Tune in Tuesday for a conversation with Reluctant Therapist Elizabeth Barrett and guest Breanne Burkard about the promising outcomes associated with alternative therapies.

  • Facebook
  • LinkedIn
  • Email
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.