The Reluctant Therapist: The healing power of music and art

As the world continues to feel fraught with fear and uncertainty, now is the perfect time to call upon our muses and ignite the latent artist we each have. Creativity is a sure way to calm an anxious mind, improve dampened spirits and direct our energy toward feelings of hope love. Listen to a conversation with Reluctant Therapist Elizabeth Barrett and singer, songwriter, author and psychologist Kelly Moreno. Hear about the healing power of making music and art and his journey releasing an album of personal songs in the midst of the pandemic.