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Lifestyle

Starting the new year with meaningful rituals

KCBX
Published January 20, 2016 at 12:56 PM PST
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Ken Pfeiffer Photography

A new year seems like a logical time for making a fresh start. Lisa Osborn speaks with Suzanne Marlow a Santa Barbara area marriage and family therapist who offers some practical ideas for weaving mindful rituals into daily life, such as expressing gratitude.

LifestyleSanta BarbaraLisa FMSuzanne Marlow
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