The Reluctant Therapist: Making Room for Gratitude

If it is in our nature as humans to err, then why is it so difficult to forgive? It may be because we are conditioned to focus on our negatives. In an effort to make space for giving thanks, it might be time to let go of stale shame, guilt and anger. Listen to this conversation with Elizabeth Barrett, the Reluctant Therapist, about recognizing the good in ourselves and others and learning to be okay with gratitude.