90.1 FM San Luis Obispo | 91.7 FM Paso Robles | 91.1 FM Cayucos | 95.1 FM Lompoc | 90.9 FM Avila
A Conversation with the Reluctant Therapist

Preventative Mental Health Care

Your browser doesn’t support HTML5 audio

Ways To Subscribe

Tune in for a conversation about incorporating preventative mental health care into your personal routine and child-rearing practices. Therapy and medications should not be your first line of defense in maintaining our collective well-being.

Stay Connected
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.