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The Reluctant Therapist: A game plan for the holidays

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As we enter the holiday season it's important to have a plan for navigating what can be the trickiest of social encounters - the family gatherings. Tune in for a conversation about developing sure-fire strategies for making peace, creating harmony and finding a few joyful nuggets amidst the crazy. 

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.