We'll review current nutrition recommendations for cancer survivorship and explore how balanced snacks can support prevention, treatment, and long-term health. You'll learn how to build a smart snack using simple, nourishing ingredients that promote strength, energy, and overall wellness. Attendees will also enjoy sample snacks during the session.

This nutrition class will be presented by Patrick Hopkins, a clinical registered dietitian at Adventist Health. He holds a master's degree in public health and a doctorate in interdisciplinary health sciences.

March 25: noon to 1 pm

Registration is preferred, call Bridgette Bateman at 805-546-7725 for registration and more information.