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The Reluctant Therapist: Treasures, memories, touchstones and trash - sorting through a life

The idea of the Swedish Death Cleaning - cleaning out and clearing out the material remnants of your life to save your loved one the daunting task upon your passing - is an opportunity to not only pay-it-forward for your children, but it is also a chance to get a fresh start in creating a new direction and energy for your life moving forward. It doesn't matter if you're 18 or 80 - when you are storing more items than you are enjoying, you are carrying along an unnecessary burden - letting go of things can make room for psychic growth and expansion. Tune in Tuesday at 2 for a conversation with Elizabeth Barrett, the reluctant therapist, about knowing what to cherish and what may be keeping you stuck.

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