Maintaining mental health requires learning to recognize the messages from our gut and innate wisdom before we get into trouble. When we tune in to what we need, life seems to fall into place —although it may not be in the place we expected to be. Tune in for a conversation with the Reluctant Therapist, Elizabeth Barrett, and her guest about creating a meaningful life in unexpected ways. Another show from the road with ordinary people doing extraordinary things.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.