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Protecting your mental health

Protecting your mental health is more important now than ever - we are all called on to mobilize our energy toward action or we run the risk of a cultural major depressive outbreak. Tune in for a conversation about the state of our collective well-being.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.
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