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The Reluctant Therapist-Can We Talk Ourselves Better?

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Can We Talk ourselves Better?

Talk therapy has been the primary form of mental health care for more than 100 years - but does sharing our life experiences and stories with a stranger really offer the healing that we are searching for? A Conversation with Dr. Joshua Coleman, psychologist, author and practitioner, about rethinking the helping professions and the possible paths toward wholeness.

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.