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Navigating both change and consistency in your relationships

Maintaining long-term relationships requires an ability to adjust and adapt to the ever-changing lives of those we love. Although theses changes can be a wonderful boost to the individual as they develop and grow - it also comes at a cost to the consistency of the relationship. Learning to navigate both is part of our journey.

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.