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A Conversation with the Reluctant Therapist

Preventative Mental Health Care

By Elizabeth Barrett

Published March 5, 2024 at 11:12 AM PST

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Tune in for a conversation about incorporating preventative mental health care into your personal routine and child-rearing practices. Therapy and medications should not be your first line of defense in maintaining our collective well-being.

A Conversation with the Reluctant Therapist

Elizabeth Barrett

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.

See stories by Elizabeth Barrett