The Reluctant Therapist: Proxima Parada's Nick Larson

Nov 3, 2020

In times of stress, anxiety and uncertainty it's important to take action.  Seek comfort, self soothe and find moments of calm. Listen to music, dance like no one is watching, focus your breathing, think positive thoughts.  Talk about things that give you joy and allow space for new friends, feelings and interests. Tune in for a conversation with the Reluctant Therapist, Elizabeth Barrett, and guest Nick Larsen from the band Proxima Parada, about anything that isn't connected to the current climate of fear, anger, despair and rage. Let's lift our energy toward hope and love - let's sing, breathe and laugh.