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The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.

Republicans passed more than $1 trillion for the Pentagon alongside a budget blueprint to fund the war with Iran and implement provisions of President Trump's election overhaul bill.

NPR's Leila Fadel speaks with Democratic Sen. Patty Murray of Washington about the administration's Iran war objectives following the testimony of Defense Secretary Pete Hegseth.

In a House DOGE subcommittee hearing, GOP representatives excoriated the director of the National Museum of American History, following a White House report earlier this month that also criticized her.

Next week's primary in California includes a closely watched race between two Democrats in the state's Central Valley competing to unseat GOP Rep. David Valadao.

John Brennan has been subpoenaed to testify before a Florida grand jury in a Justice Department probe into whether former law enforcement and intelligence officials conspired against President Trump.

One of the hottest playwrights in American theater right now is 40-year-old Young Jean Lee. The Korean-American dramatist talked to NPR's Neda Ulaby about her new play opening this week off Broadway.

A rematch in a swing district Pennsylvania is showcasing how Republican messaging from 2024 is getting a replay, this time from Democratic candidates.

Friday's U.S. Open semifinal between Americans Ben Shelton and Frances Tiafoe will make history, whether it's the first American or first Black man to reach the final in decades.

On Wild Card, well-known guests answer the kinds of questions we often think about but don't talk about. Malala Yousafzai talks about the advice from her parents she's glad she ignored.