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It's Time for a Mental Health Spring Cleaning

Spring is a time for hope and renewal, with the promise of warmer days, colorful blooms, wonderful food, and an opportunity to shake off the stagnation of winter for a fresh start in our own lives.  But before we can make a fresh start we have to be willing to let go of the past.  

Tune in for A Conversation with the Reluctant Therapist, Elizabeth Barrett, about clearing the way for change, and reclaiming our gusto for life!  Your calls with questions, comments, and concerns are always welcomed and encouraged. Caring Talk for the Central Coast with The Reluctant Therapist here on your Public Radio station, KCBX.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.