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A Prescription for our Mental Health

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When the world is on fire - and everything feels out-of-control around us - how do we find our own center, our refuge, our home? Tune in for a conversation about coping, adapting, resilience and joy - and how many things can be true at the same time.

Tuesday live from 2-3pm on KCBX

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Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.