Aubriel Ruano owns and operates the paleo diet cafe NOSH
Fr. Ian Delinger
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Fr. Ian Delinger
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Fr. Ian Delinger
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The Paleo Waffle
Fr. Ian Delinger
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Fr. Ian Delinger
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Fr. Ian Delinger
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Fr. Ian Delinger
There is one diet that is as old as humankind! Literally! And that’s the Paleo Diet. Not knowing anything about the Paleo Diet, the PWF Team visited NOSH Paleo Café in Nipomo to get educated.
A quick note about the following conversation… this is general information, not medical advice. KCBX is not recommending any particular diet, and if you’re thinking about making a significant change to how you eat, please check with your doctor first.
Fr. Ian Delinger hosts "Playing with Food," a monthly segment on "Issues and Ideas" that explores unique ways of looking at and preparing everyday foods on the California Central Coast.
We all suffer in January from the over-consumption throughout the holidays. So, I go in search of the perfect quick-fix detox!! Do I find it? Find out!
Vegan cheese has come to the Central Coast, and if you think it’s a passing fad, find out what Father Ian discovered up in Paso Robles. Not only can you…
On the Central Coast, the ocean is an enormous source of food. We all know about fish and shellfish. But what about seaweed? Harvesting seaweed is super…