Summer is a great time to take stock of our mental health and well-being. The weather, the long days, and slower pace all lend themselves to taking care of our bodies and souls. Join us Tuesday from 2-3 pm for a conversation with the Reluctant Therapist, Elizabeth Barrett, about how to make the most of this season and connect with the joy that resides in us all! Your calls with questions, comments and concerns are always welcomed and encouraged. Caring talk for the Central Coast here on your public radio station - KCBX
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.