Valentine's Day

If you've ever experienced heartbreak, then it's easy to understand why some people choose to avoid love at any cost. But aside from all of the research supporting the mental, emotional and physical benefits associated with intimate connections, there are biological and evolutionary reasons why we are prone to falling hard for someone else. Tune in for a conversation with Elizabeth Barrett, the Reluctant Therapist, about the many roles love plays in our lives—and how to accept love as we find ourselves facing another Valentine's Day.

On this Valentine's Day, join Elizabeth Barrett in a  conversation about acts of love for your partner and staying optimistic about our relationships.

Vox pop: Valentine's Day memories

Feb 14, 2017
Greta Mart/KCBX

On this Valentine's Day, KCBX reporter Bree Zender headed to San Luis Obispo's Mission Plaza to ask passersby about their most romantic memory. She heard tales of love, tenderness and heartbreak and put together this montage of romantic memories. 

St. Valentine's Day is often dismissed as merely a commercial holiday - but when it comes to maintaining our mental health and well-being, deep satisfying relationships are a key component. So maybe it's time to rethink the importance of celebrating and honoring the loves in our lives. Tune in Tuesday at 2 for a conversation about how to best nurture love and connection in our most cherished relationships.