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The body holds our grief, losses, traumas, pain and woundings - creative journaling helps to release these often toxic emotions making room for greater physical and mental health. Tune in for a "best of" conversation with author, art therapist, educator and creative journaling founder - Lucia Capacchione about applying these exercises to improve our daily lives.

Correspondent Tom Wilmer visits with Mennonites and Amish in Shipshewana, Indiana

Join host Mario Espinoza-Kulick as he speaks with guests Lynda Plescia, Recreation Services Manager with the City of Paso Robles, and Dennis Smitherman, Assistant (Interim) Director with the City of Santa Maria. They will discuss the significance and benefits of local parks and recreation programs, especially for youth and the elderly.You are invited to listen, learn and participate in the conversation, between 1-2 pm. Call in and be part of the discussion at (805) 549-8855 or email questions to voices@kcbx.org.Broadcast date: 9/1/22Central Coast Voices is sponsored by ACTION for Healthy Communities in collaboration with KCBX.

(Broadcast Date -August 23, 2022)Today we head backstage at Live Oak music festival for a conversation with Steve Poltz, singer/songwriter, electric performer, and excellent storyteller. An hour not to miss!

(Broadcast date: August 15, 2022) Lex Amore, of the Biomimicry Institute speaks with KCBX's Brian Reynolds. Also Big Brothers Big Sisters of SLO County are finding mentors for local kids in need. And, Fort Hunter Liggett is America’s first Army base with whole blood transfusion capability.

Chris Patena, owner of Calavera Mexican Kitchen in the heart of Uptown Oakland, California shares his culinary passion and journey.

Join host Kris Kington-Barker as she speaks with guests from the Central Coast Breastfeeding Coalition (CCBN), Leslie Mehigan, BS, MBA, CLEC, Chair of the Central Coast Breastfeeding Coalition, and Merrilee Costello, nurse, and lactation consultant at French Hospital. They will discuss how the Coalition brings together a collaborative team of breastfeeding advocates to network, share resources, accomplish projects, and provide breastfeeding education based on current research and best practice.You are invited to listen, learn and participate in the conversation, between 1-2 pm. Call in and be part of the discussion at (805) 549-8855 or email questions to voices@kcbx.org.Broadcast date: 8/25/22Central Coast Voices is sponsored by ACTION for Healthy Communities in collaboration with KCBX.

(broadcast date 8-22-22) The Old Spanish Days festival in Santa Barbara celebrates the area's cultural history. But some say celebrating at the mission glorifies a violent period in history. The City of San Luis Obispo recently created an Office of Diversity, Equity, and Inclusion, and there are grants available for nonprofits. Author and peace activist Father John Dear talks about bringing peace and non-violence into our everyday lives. We explore the connections between housing costs and homelessness in Santa Barbara County.

President Roosevelt's grandson Ford Roosevelt meets with correspondent Tom Wilmer aboard FDR's presidential yacht, USS Potomac in the Oakland, California harbor.

Air Date 9-13-22 Tune in for a Conversation with the Reluctant Therapist and Dr. Jean Shinoda Bolen, psychiatrist, Jungian analyst and author about finding our essence within the ancient myths of the Greeks Goddesses, and Gods - and discovering our personal paths and life's assignments. An encore conversation.