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What is the nature of man? Or woman? Or humankind? It seems that the cycle of violence is so greatly ingrained in our being that we are destined to forever be at war - with ourselves, and with each other, Hear A Conversation with the Reluctant Therapist, Elizabeth Barrett about the wars that we wage on every level of our lives. How do we shift from power to partnership - strife to joy - and from rage to peace?

By Monday evening, the average price for a gallon of gas in SLO County reached nearly $5.52. The national average price of gas reached it's highest ever at $4.12.

Archivist at Virginia Military Institute, Jeffrey Kozak talks about General George C. Marshall’s legacy during and following WWII and experiencing the Marshall Institute.

Congressman Jimmy Panetta spoke with KCBX's Benjamin Purper about the ongoing Russian invasion of Ukraine, as well as some local Central Coast projects he's working on. KCBX contributor Bettina Swigger talks with LynAnne Wiest of Humankind Fair Trade in San Luis Obispo, about the benefits of supporting makers from around the world. Fr Ian Dellinger learns about the sustainable practice of using readily available local ingredients- like acorns- in Playing With Food.

Join host Mario Espinoza-Kulick as he speaks with guests Raechelle Bowlay, Coordinator with the San Luis Obispo (SLO) County Child Care Planning Council and Shana Paulson, Children’s Services Manager with the Community Action Partnership of San Luis Obispo County (CAPSLO) Child Care Resource Connection. They will discuss the importance of anti-bias education in early learning environments, which places diversity and equity goals at the heart of everything in early childhood.

Safe Parking Programs are often met with objection by neighbors who are concerned about things like trash and crime. But San Luis Obispo and Santa Barbara Counties run a handful of successful Safe Parking Programs.

In today's KCBX News Update: A missile test launch at Vandenberg Space Force Base has been postponed, and Santa Barbara County is seeking mental health proposals after a community survey highlighted the toll of COVID-19 on county residents.

Congressman Jimmy Panetta is a Democrat representing much of the Central Coast in the House of Representatives, including Monterey and San Benito Counties, and parts of Santa Cruz and Santa Clara Counties. But thanks to this year's round of redistricting, he'll next be running in California's 19th District, which stretches from South San Jose all the way down to Paso Robles and Atascadero.

Direct Relief, a humanitarian nonprofit based in Santa Barbara, is sending medical support to Ukrainian residents affected by the Russian military invasion.

Here's to strong women. May we know them, may we be them, may we raise them. Its a celebration of International Women's Day and a Conversation with the Reluctant Therapist, Elizabeth Barrett about the importance of elevating the status and opportunities for women in order to manifest a better world for all. Who are your hero's?Caring talk for the Central Coast.